Category Archives: Grief


How Do You Self-Soothe?

One of the more abstract themes of my work and my book is Self-Soothing. Regardless of our issues, or the kind of relationships we are working with, becoming better at self-soothing is a critical part of healing and creating success. … Continue reading

Posted in Book: The Monogamy Challenge, Communication, Couples Counseling, Grief, Intimacy, Relationships, Sexuality | Tagged , , , | Leave a comment

We Already Made It — Again

With recent events of economic stress and now in the aftermath of the earthquake and tsunami in Japan, I am finding that it is once again an important time for us to address our fears. As a follow up to … Continue reading

Posted in Birth and Death, Goals, Gratitude, Grief, Pre and Peri-natal Psychology, Relationships | Tagged , , , , , | Leave a comment